Being open about your psychological complaints is a choice. Your choice, that is. And one that is not easy. Do you want to know how you can do this well-founded? Then the HOP method might be something for you: Honest, Open and Proud: honest, open and proud.

HOP puts the person first. In short, you get to work on the process of choosing your own psychology and being open about your psychological challenges. You do this with a method that helps you weigh all the pros and cons you encounter. This way you determine a strategy that allows you to bring out your experiences in a way that suits you. If that's what you've decided, of course...

The method can increase your personal empowerment. In this way, HOP contributes to a positive self-image and self-confidence: you feel (more) secure and trust (more) in your own qualities. This is called self-direction, or self-reliance. And that helps you to take your future – back – into your own hands.

Download the brochure of HOP here: Honest Open and Proud training

Or watch the video:

Ready to recognize the pros and cons of being open about your mental health issues? Then HOP can be a suitable support tool. With HOP you investigate how you can discuss your vulnerability.

Supporting internationally proven method
Developed by professionals with psychological complaints
Group program: exchange is important
Guided by trained professionals
Active participant attitude is required

HOP training

What is the HOP training?

HOP: training against (self) stigma in psychological vulnerability - Samen Sterk zonder Stigma

For whom?

HOP in short:

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Other dates

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