If you grew up with a parent with mental health problems, you may have a hard time with that later in life. In the past, you couldn't be a child because you had to take care of your parent. And now this is still affecting your current life; You feel responsible, you worry easily, you can feel overburdened.
For many adult children of a mentally ill parent, it is nice to notice that they are not the only ones.
The discussion group consists of 8 meetings. The first meetings are mainly spent on exchanging experiences. This will be followed by the following themes:
- responsibility
- relationships
- Guilt
- Setting boundaries
- identity
Participants can also contribute themes themselves.
